Positive source

buy or look inside Another week passed on practicing speed reading and here are the results.

Read more…

knowledge, motivation, personal development book, exercise, experiment, improvement, speed reading

buy or look inside Today is 150th day (5 x 30 days) of my daily meditation practice. After this period of time the practice (0:30) is a fixture of every morning. To understand the meditation process and possible changes to myself I read this book (recommended by Jim, thanks!).

The book is not easy to read, but it provides a good basis and unmasks some popular myths about meditation. It helps to understand a spiritual path and typical obstacles on it. The book is not a manual how to meditate, it provides broad knowledge on spirituality.

Now I read it through, but I think I will come back to it later, after a longer meditation period.

knowledge, personal development book, meditation, spirituality

buy or look inside This fascinating book presents what the Neuro-Linguistic Programming is all about showing wide spectrum of topics in easy “digestible”, intelligent and funny way (thank you Jim for recommendation). In contrast to many books having those 3 letters in their titles – this one is not about tips and tricks to sell something or impress someone. It is about understanding how our brains work in creating our personal reality and choices we have or (think) don’t have in life. It can be extremely useful in personal growth field helping to understand the mechanisms we use everyday in our lives. Definitely worth reading!

Another great source of information on the topic are articles and videos at NLP Academy’s webpage or youtube channel. Especially interesting are talks by John Grinder the co-creator of NLP.

knowledge, personal development book, NLP, psychology, science